Pivotal Years

Empowering Caregivers, Healing Generations, and Nurturing Futures
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Accepting New
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About

Meet the Owner

Nicolette Covington is the owner of Pivotal Years, a private mental health practice located in Penn Hills, just outside of the city of Pittsburgh. She earned her Bachelor's degree in Psychology at Stetson University and a Master's Degree from the University of Pittsburgh in Social Work. She is a Licensed Clinical Social Worker (LCSW) with over a decade of experience in supporting children and families in underserved communities. After years of dedicated work with non-profit organizations, Nicolette is now focused on giving back to the caregivers she values most. Through individual, family and group therapy sessions, she employs a trauma-focused approach, integrating principles from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and an eclectic range of techniques. This culturally informed comprehensive method addresses the root causes of generational trauma, empowering adult caregivers to become more effective and nurturing parents.
Nicolette Covington
Founder and Licensed Therapist

Services

  • Anxiety
  • Caregiver Issues
  • Depression
  • Parenting
  • Trauma
  • Abandonment
  • ADD/ADHD
  • Adjustment Disorder
  • Anger Management
  • Attachment Issues
  • Behavioral Issues
  • Blended Families
  • Child or Adolescent
  • Communication Issues
  • Cultural and Systemic Oppression
  • Disruptive Mood Dysregulation (DMDD)
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Mood Disorders
  • PTSD

Approaches

  • Trauma Focused
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Eclectic
  • Culturally Sensitive
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Group Therapy
  • Intervention Therapy
  • Psychotherapy
  • Strength-Based

Insurance Accepted

  • Aetna
  • Cigna
  • Highmark
  • Optum
  • Out of Pocket
  • United Healthcare
  • UPMC Health Plan

Fees

  • Psychotherapy, 50 min: $100 - $120
  • Group Therapy, 50 min: $25 - $45
  • Licensure Supervision: $50 - $75
  • Childcare Consultation: $100 - $150
  • Specialized Behavior Plan: $75 - $125

Testimonials

“Ms. Nikki is an amazing therapist who has been involved with me from K-4th grade. Many therapists gave up on me, but Ms. Nikki never did. She helped me grow into the person I am today. ”

KB

“Nicolette helped me work on healing past wounds with my daughter. She was patient, challenging, and understanding during our time of need.”

RT

Location

Find Us Today!

Pivotal Years

100 Mulberry Ln
Pittsburgh, PA 15235-4100

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